#IndyMini Ambassador: Lori Ann Reckley

A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features.  Here is one of their stories.    Lori Ann’s Story I’ve always deemed myself a runner but I didn’t start competing until six years … Continue reading “#IndyMini Ambassador: Lori Ann Reckley”

A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features.  Here is one of their stories. 

 

Lori Ann’s Story

I’ve always deemed myself a runner but I didn’t start competing until six years ago when running led me to someone that transformed my outlook on life. Up to that point, I lowered my head and ran fast. I put forth the effort, and by grit alone, I could get faster with each race. Beyond the desire to get faster, running is my escape and it tunes me into the beauty of the world. When I run, I am at peace. Over the past few years, that space has been my lifeline. Through a bout of cancer, a bad car accident and two broken femurs, I used running as a way to bounce back. The loss of my brother, sister, best friend and sister-in-law was tough on me. Riddled with physical injury and personal devastation, I ran for joy. Joy is my sister’s middle name. Today and every day, I run for her and incorporate her in everything I do.

 

Lori Ann’s #IndyMini Experience

A coincidental encounter with Gary Romesser, an elite runner and Indianapolis native, introduced me to the Indy Mini. We were waiting for our race results at a Florida 10K. Not only did we discover that we were both from Indianapolis, but we also have the same birthday! As fate would have it, Gary became my coach. Gary is the only five-time winner of the OneAmerica 500 Festival Mini-Marathon and he encouraged me to run the race that he grew to love. I was no stranger to the month of May in Indianapolis – my father was an avid motorsport fan and my family grew up attending the Indianapolis 500 – but the Indy Mini became my tradition!

 

Lori Ann’s Advice

I am a motivator by nature. I encourage healthy choices and exercise with people with whom I’m connected. I love the Indy Mini because of the hype and comradery. It reminds me of my childhood, growing up around the Indianapolis 500 and taking in all the festivities during May. Having a coach that is the only five-time winner of the Indy Mini is so inspiring and I am able to continue a legacy of encouragement and passion for the Mini-Marathon by being an Indy Mini Ambassador. Every time I get another person to say “yes” to running, I get so excited. I think this year’s Mini-Marathon will be the best yet! I can’t wait to be running alongside so many friends!

 

Feeling inspired by Lori Ann’s story? If you’re interested in participating in the 2018 OneAmerica 500 Festival Mini-Marathon, click here

 

Lori Ann, along with our other Ambassadors, will be sharing her training experience and motivation leading up to the race. Follow along and share your experience using #IndyMini on social media!

 

 

#IndyMini Ambassador: Emily McNally

A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features.  Here is one of their stories.    Emily’s Story I ran cross country and track in high school, albeit not very well. Even so, … Continue reading “#IndyMini Ambassador: Emily McNally”

A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features.  Here is one of their stories. 

 

Emily’s Story

I ran cross country and track in high school, albeit not very well. Even so, running has always been my outlet and source of motivation. Nightly runs were common after late study sessions in college; running through the dark, quiet and empty campus was the only thing that could break my wall of mental exhaustion. Apart from it being my favorite method to channel stress, running holds me accountable to my fitness goals. Creating and keeping a fitness habit is hard. Honestly, I’m more apt to stick with it if I sink some money into it, such as race fees. As much as I may dread my upcoming run as I’m driving home from work (I just want to nap, or pig out), I feel SO GOOD when I finish. Honestly, what is an hour or so of pushing ones’ self compared to an entire evening of endorphins? 

 

Emily’s #IndyMini Experience

It’s hard to articulate, but that fever pitch you feel in the air in the Indianapolis area, weeks before the race, is magic. The sidewalks are lively with runners who are sporting their Mini-Marathon gear from past years. On the Thursday and Friday nights before, good luck getting into Fazolis or Bucca di Beppo, because the whole city is carb-loading. At the Expo, you’ll get to talk to fellow running nerds and have the opportunity to purchase new gear. The finale, race day, the starting corrals are a party with 36,000 of your closest friends. There are other half marathons in Indianapolis, throughout Indiana and around the country, but this is the signature event. This is the only one that can be referred to as simply, the “Mini.” During my freshman year of college I decided to become part of the Indianapolis tradition. As the 2018 race approaches, I’m even closer to marking number 5 off of my list of Mini-Marathons.

 

Emily’s Advice

Anticipate unfavorable race conditions and practice running in them. Go for a long run in the rain, on a windy day and in humidity. Try running without music, just in case your electronics fail on race day. Challenging yourself during training will make race day a breeze! You’ve done the hard work and put in the miles; don’t let the unexpected throw off your mental game!

 

Feeling inspired by Emily’s story? If you’re interested in participating in the 2018 OneAmerica 500 Festival Mini-Marathon, click here

 

Emily, along with our other Ambassadors, will be sharing her training experience and motivation leading up to the race. Follow along and share your experience using #IndyMini on social media!

 

 

#IndyMini Ambassador: Stephanie Baker

A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features.  Here is one of their stories.    Stephanie’s Story I got starting running and ultimately training for the Mini-Marathon with a former running group, … Continue reading “#IndyMini Ambassador: Stephanie Baker”

A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features.  Here is one of their stories. 

 

Stephanie’s Story

I got starting running and ultimately training for the Mini-Marathon with a former running group, Black Girls Run. Fitness and healthy living is always a priority but an injured IT band and other minor injuries placed me on injured reserve. My current PR is at the 2016 Mini-Marathon. It was a very proud and emotional race for me. As I get back into running and training for the 2018 Indy Mini, I may or may not reach a sub-2:10 PR due to being very cautious about no re-injuring myself. PR or not, I’m sure I will have a good time. Whether a run or a walk, I’m determined to do my best on the course. The pavement better watch out because I’m coming to show who’s the boss.

Stephanie’s #IndyMini Experience

As I approach my third completion of the Mini-Marathon, I have grown to love the relatively flat and fun race. The energy of the race as a whole is very contagious. I love the Expo and the Post-Race Party, which are added bonuses compared to other races. I’ve run 70 half marathons in 45 states and I can attest to the unparalleled experience of the OneAmerica 500 Festival Mini-Marathon.

 

Stephanie’s Advice

Trust your training and don’t stray away. On the same token, don’t worry about achieving a specific time; enjoy yourself and have a blast while completing your first 5K or Mini-Marathon.

 

Feeling inspired by Stephanie’s story? If you’re interested in participating in the 2018 OneAmerica 500 Festival Mini-Marathon, click here

 

Stephanie, along with our other Ambassadors, will be sharing her training experience and motivation leading up to the race. Follow along and share your experience using #IndyMini on social media!

 

 

#IndyMini Ambassador: Elizabeth Bunton

A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features.  Here is one of their stories.    Elizabeth’s Story A push from mandatory participation during 6th-grade cross country opened my eyes to the world … Continue reading “#IndyMini Ambassador: Elizabeth Bunton”

A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features.  Here is one of their stories. 

 

Elizabeth’s Story

A push from mandatory participation during 6th-grade cross country opened my eyes to the world of running and to the opportunities beyond obvious athletic benefits. Through competition in countless 5K races and motivation from a friend and marathon runner, my familiarity and love for the sport continued to grow. An increase in training mileage gradually conditioned me to run my first Mini-Marathon. I’ve always drawn inspiration from running and the genuine community that undoubtedly accompanies. As an Indiana transplant, I quickly discovered and became a part of the amazing running community that surrounds Indianapolis. This community introduced me to the best race around; the OneAmerica 500 Festival Mini-Marathon.

 

Elizabeth’s #IndyMini Experience

Watching fellow Mini-Marathon participants drop down in the middle of their race efforts to kiss the ground is something you won’t see at every race! You never know what will happen during your Indy Mini experience and with my second Mini-Marathon endeavor on the horizon; I’m eagerly anticipating the best race of the year.

 

Elizabeth’s Advice

Don’t start out too fast and stay with your pacer. The adrenaline and excitement will make you want to start out fast, but you’ll need to save that energy for the end! If necessary, I allow myself to walk at the pit stations, it’s a great time for a recharge rejuvenation. Bring a change of clothes for after the race, including flip-flops!

 

Feeling inspired by Elizabeth’s story? If you’re interested in participating in the 2018 OneAmerica 500 Festival Mini-Marathon, click here

 

Elizabeth, along with our other Ambassadors, will be sharing her training experience and motivation leading up to the race. Follow along and share your experience using #IndyMini on social media!

Wordless Wednesday: A Gallery of 13 #IndyMini Sights & Highlights

On the final day of February, we celebrated the rising anticipation of coming one month closer to race day by not using our words – only a photo montage of 13 sights, landmarks and course highlights featuring the public arena that plays host to our favorite visitors; the OneAmerica 500 Festival Mini-Marathon course in downtown Indianapolis. … Continue reading “Wordless Wednesday: A Gallery of 13 #IndyMini Sights & Highlights”

On the final day of February, we celebrated the rising anticipation of coming one month closer to race day by not using our words – only a photo montage of 13 sights, landmarks and course highlights featuring the public arena that plays host to our favorite visitors; the OneAmerica 500 Festival Mini-Marathon course in downtown Indianapolis.

 

Watch the Wordless Wednesday story as it plays out under “Highlights” on the 500 Festival Instagram page.

 

Click here to watch ↖️

 

 

Andrew Peterson’s 3 Tips for Indy Mini First-Timers

The Indy Mini is rapidly approaching, and for first-timers, it can be daunting! An elite runner, Special Olympics athlete, and 500 Festival running ambassador, Andrew Peterson deconstructed his first experience in the OneAmerica 500 Festival Mini-Marathon to offer three tips that will support rookies and their journey to the finish line.   Make the commitment. … Continue reading “Andrew Peterson’s 3 Tips for Indy Mini First-Timers”

The Indy Mini is rapidly approaching, and for first-timers, it can be daunting! An elite runner, Special Olympics athlete, and 500 Festival running ambassador, Andrew Peterson deconstructed his first experience in the OneAmerica 500 Festival Mini-Marathon to offer three tips that will support rookies and their journey to the finish line.

 

  1. Make the commitment. Accept the challenge and adapt to long runs. Starting from scratch or making the jump to 13.1 miles is a big step, but commitment to the race is the best place to start.

Andrew’s Words: Even though I was uncertain about the change in distance, my commitment to new training styles fueled me to the finish line.

 

  1. Set realistic goals. It’s difficult to set a goal or PR for a distance that you’ve never run, but with commitment and consistent training, you will recognize your potential.

Andrew’s Words: 10 days before my first Indy Mini, I met my goal pace for a 10-mile run. Pace-setting was an important factor in my ability to run the unfamiliarly long distance.

 

  1. Prepare physically and mentally. Have confidence in your training and know that success is possible. Although physical training is important, don’t forget the importance of a positive mindset.

Andrew’s Words: Despite challenges throughout the race, my mental preparedness helped me remain focused for nearly two hours, all while maintaining my pace, working through pain, and finishing – even when I wanted to quit. Since my legs would only take me so far, my head had to be in the race.

 

The completion of Peterson’s first Indy Mini-Marathon was a defining moment in his, still growing, running career. Despite challenges he faced, Peterson’s physical and mental preparedness conquered the uncertainty that accompanied his first time at the Indy Mini. It was the key that unlocked his future in long distance running.

 

The Indy Mini helped Andrew uncover the extent of his running ability and these tips will help you do the same. Register for the 2018 OneAmerica 500 Festival Mini-Marathon to experience what you didn’t know you needed.

 

 

#IndyMini Ambassador: Kate Chargualaf

A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features.  Here is one of their stories.    Kate’s Story My first inkling of intent to run the Indy Mini came from a commercial that … Continue reading “#IndyMini Ambassador: Kate Chargualaf”

A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features.  Here is one of their stories. 

 

Kate’s Story

My first inkling of intent to run the Indy Mini came from a commercial that was promoting the almost sold-out 2013 Mini-Marathon. My friend apparently felt the same spark from the commercial and sent me a text at that same moment. By the time we went to register, it was sold out. Fate played a role and I punched my ticket to the 2013 Mini-Marathon, in lieu of friend who previously registered but was unable to participate. I had no expectations for my first Mini-Marathon. My registration was free, I was in corral Z and running for myself – everything fell perfectly into place. In 2016, I celebrated my 40th birthday and realized that the Indy Mini was also celebrating 40 years! I continued with the mentality that if the race must go on, so must I! Twenty pounds later and with thorough training and nutrition practices on my side, I achieved a personal record in both the Miler Series and the Mini-Marathon. I withstood plantar fasciitis, a torn my Achilles tendon and a fractured heel but despite the issues, it felt like a rite of passage. I was satisfied by my performance and the injuries were what I had to show for my success!

 

As a result of my injuries, I thought that the 2016 race would be my last long run. I was still training and working out as normal, but I wasn’t signed up for a race and didn’t have a goal in sight. During this time, my dad was ill and my walks and runs turned into little victories for my dad, who didn’t have the physical capacity to be active. I often posted about my acts of vicarious encouragement on social media. Little did I know, my focus to stay positive and healthy for my dad was actually saving me. After some horribly difficult days, my dad passed away. I could no longer walk for my dad and I didn’t have the motivation to continue training. Still on the emotional and physical mend, I signed up for the 500 Festival 5K because I knew that focusing on a race would bring me joy. I started that race with tears rolling down my face, yelling, “I’m doing this for you, Dad.” I finished. I cried. I knew my dad was proud.

 

The preceding year, I was missing my dad and taking care of my family. My personal ambitions were on the backburner but out of the blue, I signed up for the 2018 OneAmerica 500 Festival Mini-Marathon. Then I became an official Mini Ambassador! This year, I’m setting a standard for more than just myself but for all my fellow ambassadors and those who follow! New purpose, same goal and always a part of something amazing.

 

Kate’s #IndyMini Experience

The Indy Mini is the only half marathon that I run. My love for the race is like a mixed bag of nuts; so much to offer and no way to choose my favorite piece. Variety comes in the people, always someone to keep pace with, catch up to and make the miles go by quicker! I am in awe of how someone 30 years older or younger than me can run so much faster, and just the same, someone is amazed by me. It’s crazy when someone comes up to me afterward and thanks me for being their motivation. That feeling of inspiring someone is truly humbling, so I always share with others how they impacted my race.

A large part of my Indy Mini racing experience is balanced through the music that sets my pace and keeps me going. I use songs and beats to keep my feet hitting the pavement. I strategically place songs in my playlist for extra motivation at certain points in the race. I love the live bands throughout the course and even though I listen to music through my headphones, their presence adds excitement to the environment. The Indy Mini provides unique experiences, one of which is running around the Indianapolis Motor Speedway. I haven’t stopped to kiss the bricks yet, but this year, it’s happening. I just hope someone is there to take my photo!

 

Kate’s Advice

From newbies to Indy Mini veterans, you will encounter all sorts of ability levels and thousands of spectators who cheer you to the finish. When the focus narrows to the finish line, everyone is rooting for you. It can be an emotional roller-coaster. You will come to a point to which you don’t think you can finish, but my advice is to use your surroundings as fuel or phone a friend – it will be the second best decision you make because the best decision was signing up for the race!

 

Feeling inspired by Kate’s story? If you’re interested in participating in the 2018 OneAmerica 500 Festival Mini-Marathon, click here

 

Kate, along with our other Ambassadors, will be sharing her training experience and motivation leading up to the race. Follow along and share your experience using #IndyMini on social media!

 

Franciscan’s Indy Mini Guide to Athlete Nutrition

You’re at the turn of the spring and you’re starting to feel your commitment set in. Just a few more weeks separate you from the OneAmerica 500 Festival Mini-Marathon, and you’re heading to the fridge. What do you eat?   There are thousands of participants out there with different training programs, fitness routines, or the … Continue reading “Franciscan’s Indy Mini Guide to Athlete Nutrition”

You’re at the turn of the spring and you’re starting to feel your commitment set in. Just a few more weeks separate you from the OneAmerica 500 Festival Mini-Marathon, and you’re heading to the fridge. What do you eat?

 

There are thousands of participants out there with different training programs, fitness routines, or the “best” way to get 13.1-ready. All of which might produce different results, but results nonetheless.

 

What about your diet? One thing we know for sure is that eating your medal isn’t healthy snack. Well, until this year. (2018 medal design)

 

Whether you’re walking 13.1 miles in just under four hours or breaking the tape a touch over 60 minutes, our general eating habits don’t need to be overcomplicated. That’s why our trusted partners at Franciscan Health are here to help silence the diet fads and put the food myths to rest.

 

No crazy diets. No brutal workouts. Just a simple guide to what, when, and how you should be eating in order to train your best and perform like the athlete you are.

 

Have your own plan in place? Then stick to it!

 

Don’t have a plan? Click the button below to find some basic athlete nutrition help.

View Franciscan’s Athlete Nutrition Guide

#IndyMini Ambassador Scott Blake is a Walker’s Inspiration

A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features.  Here is one of their stories.    Each year, the OneAmerica 500 Festival Mini-Marathon sees around 6,000 walkers line up on Washington Street. It’s … Continue reading “#IndyMini Ambassador Scott Blake is a Walker’s Inspiration”

A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features.  Here is one of their stories. 

 

Each year, the OneAmerica 500 Festival Mini-Marathon sees around 6,000 walkers line up on Washington Street. It’s one of the largest contingents of walkers for any road race in the country, thanks to an 18-minute per mile pace. 2018 Ambassador Scott Blake is an inspiration – and a leader – for those 6,000 (20 percent of Indy Mini participants). He proudly proves that this race is for everyone, not just runners.

 

Scott’s Story

Judging from appearance alone, my 6-foot-2, 270-pound stature might not mimic that of a traditional runner’s physique, but I’ve been walking for years, competing in regional 5K races and rounding out my preferences in races while crafting an exercise experience that works for me. Walking has been the most effective deterrent to my Type 2 Diabetes. Through training, my daily walks have given me structure and guidance to balance diet and exercise. It wasn’t until last year that I decided to take the “long walk” and make my awaited return to the half marathon. Encouragement and motivation to take on the Greatest Spectacle in Running came from my seasoned family members who have run and loved the Indy Mini for decades!

 

Scott’s #IndyMini Experience

People are the reason that this sport and this event is so transcendent. Beyond the boundaries of everyday life, the Indy Mini creates an atmosphere that provides a common place for a diverse crowd of people who share the same goal. Indy Mini participants can relate to the journey that guided you to the start line, the level of connection to other participants is unique and sacred. I met people during the Miler Series who challenged me throughout the race and all the way to the 13.1-mile finish line.

 

Scott’s Advice

Don’t think you are going to start training the week before the Mini-Marathon.  Take the necessary time to start a program, varying your distance each time you go out to walk or run.  Use music to help develop your pace and increase the beats per minute for motivation.  Try as best as you can to walk outside and limit your exposure on a treadmill.  There is nothing like the open trail or road for a good workout!

 

To join Scott and thousands of other walkers by participating in the 2018 OneAmerica 500 Festival Mini-Marathon, click here

 

Scott, along with our other Ambassadors, will be sharing his training experience and motivation leading up to the race. Follow along and share your experience using #IndyMini on social media!

 

13 Reasons the Indy Mini Provides a Unique Race Experience

A survey following the 2017 OneAmerica 500 Festival Mini-Marathon revealed 98 percent of Indy Mini participants would recommend the race to a friend or family member. That’s pretty high praise from our loyal participant base, but why?   Here’s a list of our participants’ 13 favorite features (one per mile) that make the Indy Mini such … Continue reading “13 Reasons the Indy Mini Provides a Unique Race Experience”

A survey following the 2017 OneAmerica 500 Festival Mini-Marathon revealed 98 percent of Indy Mini participants would recommend the race to a friend or family member. That’s pretty high praise from our loyal participant base, but why?

 

Here’s a list of our participants’ 13 favorite features (one per mile) that make the Indy Mini such a unique race experience.

 

  • The Indianapolis Motor Speedway (Kissing the Bricks)
  • Celebrity Runners (Check out this year’s lineup)
  • History (42 years running!)
  • Bands & Entertainment (Nearly 100 Course Entertainment acts)
  • Volunteers (Hoosier hospitality is at it’s finest)
  • Making a Difference (Your race registrations fund the 500 Festival’s free events and programs that promote youth fitness and education)
  • Pit Stations (11 water stations and 5 Gatorade stations)
  • Wave Starts (A smooth race start keeps things rolling early on!)
  • Post Race Party (An epic celebration in Military Park with participants, friends and family members)
  • Location (with the start and finish line located in downtown Indy, participants are steps from hotels, restaurants, and a great race weekend experience)
  • Challenges (Combine 500 Festival running events to get more shirts, medals and bragging rights!
  • Employee Wellness Challenge (Embrace the competition with your coworkers)
  • It’s perfect for everyone! (An 18-minute per mile limit means just about anyone can take on 13.1 miles at their own pace)

 

These are just a few of the reasons 98 percent of Indy Mini participants said they’d recommend the race. Experience it for yourself and be part of The Greatest Spectacle in Racing on May 5! 🏁