A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features. Here is one of their stories.
Each year, the OneAmerica 500 Festival Mini-Marathon sees around 6,000 walkers line up on Washington Street. It’s one of the largest contingents of walkers for any road race in the country, thanks to an 18-minute per mile pace. 2018 Ambassador Scott Blake is an inspiration – and a leader – for those 6,000 (20 percent of Indy Mini participants). He proudly proves that this race is for everyone, not just runners.
Scott’s Story
Judging from appearance alone, my 6-foot-2, 270-pound stature might not mimic that of a traditional runner’s physique, but I’ve been walking for years, competing in regional 5K races and rounding out my preferences in races while crafting an exercise experience that works for me. Walking has been the most effective deterrent to my Type 2 Diabetes. Through training, my daily walks have given me structure and guidance to balance diet and exercise. It wasn’t until last year that I decided to take the “long walk” and make my awaited return to the half marathon. Encouragement and motivation to take on the Greatest Spectacle in Running came from my seasoned family members who have run and loved the Indy Mini for decades!
Scott’s #IndyMini Experience
People are the reason that this sport and this event is so transcendent. Beyond the boundaries of everyday life, the Indy Mini creates an atmosphere that provides a common place for a diverse crowd of people who share the same goal. Indy Mini participants can relate to the journey that guided you to the start line, the level of connection to other participants is unique and sacred. I met people during the Miler Series who challenged me throughout the race and all the way to the 13.1-mile finish line.
Scott’s Advice
Don’t think you are going to start training the week before the Mini-Marathon. Take the necessary time to start a program, varying your distance each time you go out to walk or run. Use music to help develop your pace and increase the beats per minute for motivation. Try as best as you can to walk outside and limit your exposure on a treadmill. There is nothing like the open trail or road for a good workout!
To join Scott and thousands of other walkers by participating in the 2018 OneAmerica 500 Festival Mini-Marathon, click here.
Scott, along with our other Ambassadors, will be sharing his training experience and motivation leading up to the race. Follow along and share your experience using #IndyMini on social media!