The Indy Mini is rapidly approaching, and for first-timers, it can be daunting! An elite runner, Special Olympics athlete, and 500 Festival running ambassador, Andrew Peterson deconstructed his first experience in the OneAmerica 500 Festival Mini-Marathon to offer three tips that will support rookies and their journey to the finish line.
- Make the commitment. Accept the challenge and adapt to long runs. Starting from scratch or making the jump to 13.1 miles is a big step, but commitment to the race is the best place to start.
Andrew’s Words: Even though I was uncertain about the change in distance, my commitment to new training styles fueled me to the finish line.
- Set realistic goals. It’s difficult to set a goal or PR for a distance that you’ve never run, but with commitment and consistent training, you will recognize your potential.
Andrew’s Words: 10 days before my first Indy Mini, I met my goal pace for a 10-mile run. Pace-setting was an important factor in my ability to run the unfamiliarly long distance.
- Prepare physically and mentally. Have confidence in your training and know that success is possible. Although physical training is important, don’t forget the importance of a positive mindset.
Andrew’s Words: Despite challenges throughout the race, my mental preparedness helped me remain focused for nearly two hours, all while maintaining my pace, working through pain, and finishing – even when I wanted to quit. Since my legs would only take me so far, my head had to be in the race.
The completion of Peterson’s first Indy Mini-Marathon was a defining moment in his, still growing, running career. Despite challenges he faced, Peterson’s physical and mental preparedness conquered the uncertainty that accompanied his first time at the Indy Mini. It was the key that unlocked his future in long distance running.
The Indy Mini helped Andrew uncover the extent of his running ability and these tips will help you do the same. Register for the 2018 OneAmerica 500 Festival Mini-Marathon to experience what you didn’t know you needed.