#IndyMini Ambassador: Emily Cosgrove

A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features.  Here is one of their stories.    Emily’s Story Running became a part of my life as a high school rower and it was … Continue reading “#IndyMini Ambassador: Emily Cosgrove”

A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features.  Here is one of their stories. 

 

Emily’s Story

Running became a part of my life as a high school rower and it was a way to cross train. In college, running became my way to step away from the books and relax. I got involved in running half marathons after a childhood friend convinced me to join her for a half marathon through Virginia wine country. Running and wine, how could I say no? After that first race, I was hooked and I’ve run seven half marathons and my first full in Chicago this past October. Since moving to Indianapolis, running has become my way to explore and connect with the city. From the Central Canal Towpath to the Monon and the Cultural Trail, our city has miles and miles of new places to explore by foot. When I travel, I always make room for my running shoes. Some of the most memorable places that I’ve logged miles are around Hyde Park in London, along the Nervión for the sunrise in Spain, and up Aksla Mountain to enjoy some rare Norwegian sunshine. Running gives you a unique perspective on the world, as it lets you take in more of the city and feel like a local – not just a visitor. When it’s just you out there, putting one foot in front of the other, you get in tune with the pulse of the city.

The sense of community that I felt at the Indy Mini helped push me to help to re-launch Tow Yard Running Club, a free community based running club that promotes a stronger culture of “Fun, Fitness, and Philanthropy.” Running has brought me not only fitness and health but a sense of pride and passion.

 

Emily’s #IndyMini Experience

I’ve run the Mini-Marathon twice and the 5K once. I’m excited to tackle the Miler Series and the Mini-Marathon this year. As a Virginia native who relocated to Indianapolis, I didn’t fully grasp the concept of Hoosier Hospitality until I ran my first Indy Mini that following year. It wasn’t my first shot at running 13.1 miles, as I’d run a handful of races before, but it was the first time that energy and support of other runners, walkers, and spectators was palpable. While running through the neighborhoods on the way to the track, I was amazed at the number of residents cheering on participants, not as strangers, but as fellow Hoosiers. I can’t pinpoint one part of the race that made me fall in love with the Indy Mini, but from kissing the bricks to the chocolate milk at the finish to the Circle City Cloggers, to running down Speedway’s Main Street, all of these little details are what make the Indy Mini a magical race and the perfect display of Hoosier Hospitality. Since I didn’t grow up a Hoosier, I had to learn what it was all about, and the Indy Mini played a pivotal role in learning the Hoosier way of life. Three years straight of running the Indy Mini and I’m already counting down the days until May 5, 2018!

 

Emily’s Advice

Trust the process and enjoy the celebration of race day. No matter what the clock says when you cross the finish line, you did something that not many people can say they did…you ran the Mini-Marathon! Remember my favorite motivational quote: “Someday you won’t be able to do this…today is not that day.”

 

Feeling inspired by Emily’s story? If you’re interested in participating in the 2018 OneAmerica 500 Festival Mini-Marathon, click here

 

Emily, along with our other Ambassadors, will be sharing her training experience and motivation leading up to the race. Follow along and share your experience using #IndyMini on social media!

 

#IndyMini Ambassador: Sheehan Hubbard

A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features.  Here is one of their stories.    Sheehan’s Story After college, I was physically and mentally unhappy. The negativity in my life needed to … Continue reading “#IndyMini Ambassador: Sheehan Hubbard”

A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features.  Here is one of their stories. 

 

Sheehan’s Story

After college, I was physically and mentally unhappy. The negativity in my life needed to change and my decision to take on an active lifestyle, to combat that stagnant feeling, changed my life for the better. I implemented gradual exercise into my daily routine and quickly became comfortable in the “workout scene.” My life took a motivational turn and I was ready for more. With encouragement and participation from friends, together we set a goal to run the Indy Mini. Although these friends and fellow runners lived in Chicago, they provided long-distance encouragement that provided much-need accountability during my journey toward my goal. I was coping with overwhelming feelings; I had never set a goal so wide in scope AND it was for the Greatest Spectacle in Running. Fear, doubt, and uncertainty crept in because I had no idea what to expect. However, setting small and manageable goals while also completing the training program, gave me confidence that surpassed my doubts. Of course, it’s comforting to remember that we’re always a work in progress. Life isn’t easy – but when I know I have family and friends in my life who continue to encourage me or run beside me (literally and figuratively), I will succeed and overcome my personal struggles.  I am grateful for the race that continues to better me, and better those who toe the start line.  It is the positive experiences I’ve had that make me want to continue to share this race with others.

 

Sheehan’s #IndyMini Experience

I never looked back after my first Mini-Marathon 6 years ago. It was the race that changed my life for the better and for that reason alone, it will always be my favorite race. The nostalgia keeps me coming back, but the environment that the Indy Mini provides is a call to action in itself. The course, the amount of participation from the runners and walkers and the entertainment play into the motivational environment that is necessary for a race that can be very intense. From the cloggers to the CrossFit rowers, belly dancers and bands singing “Don’t Stop Believing” – everyone is cheering you on whether it’s your first race, or you’re in first place!

 

Sheehan’s Advice

Focus on the process of training and have fun with it.  Enjoy the race, the community and do your best.  Don’t compare yourself to anyone – if you focus on your race, you will succeed! Schedule your training runs because planning them will keep yourself accountable. I can’t wait to cheer you on as you take on your first race, too!

 

Feeling inspired by Sheehan’s story? If you’re interested in participating in the 2018 OneAmerica 500 Festival Mini-Marathon, click here

 

Sheehan, along with our other Ambassadors, will be sharing her training experience and motivation leading up to the race. Follow along and share your experience using #IndyMini on social media!

 

 

7 Tips to Start Running on a Budget

Indy Mini Ambassador Alexandria Bergman explains how to get your running essentials and start a new routine without spending much green.    One of the biggest reasons I was able to get into running was because of how budget-friendly it is. That is if you do it right!   As you go, you learn what you’d … Continue reading “7 Tips to Start Running on a Budget”

Indy Mini Ambassador Alexandria Bergman explains how to get your running essentials and start a new routine without spending much green. 

 

One of the biggest reasons I was able to get into running was because of how budget-friendly it is. That is if you do it right!

 

As you go, you learn what you’d like to have, what you need to have, and what you can invest in later. Here are some tips and tricks I’ve found for finding the right gear and accessories to get your running kick-started with minimal investment.

 

  1. Jogger Strollers

There’s a good chance some of our beginner runners are trying to squeeze in a workout while taking care of the kiddos. Jogger strollers can help make that possible, but don’t buy them new! I found one for $20 at a yard sale that lasted for years. I sold it later and made that money back.

 

2. Cell Phone Arm Bands

I’ve found them on clearance at Kroger for $1 and I have several. They’re a great way to connect to your music. I like to keep an extra one in my car along with a change of running clothes and shoes in case a running opportunity comes up anywhere.

 

3. Running Clothes

Check clearance sections at big box stores or places like T.J. Maxx. You can find stylish, functional workout clothes for cheap at Walmart and Goodwill.

 

4. Food & Drink

I like Swedish Fish for a sugar boost during a run. They act like gels but without the distinction of being a running food. There are also all sorts of affordable protein bars and energy bars with natural ingredients.

I also bought a cheap water bottle and a camelback backpack that I found on sale at a sporting goods store.

 

5. Free Places to Run

Take advantage of parks and sidewalks. Tracks at high schools or middle schools are great for speed workouts. Most are fenced in and allow you to run while watching your kids play in the grass. Finding a free place like this can help you avoid paying for a babysitter or skipping your run because you can’t take them with you.

 

6. Apps 

There are many free running and exercising applications for your phone that track your routine, distance, and time. A few of the more popular ones include Pacer, Strava, and Under Armour’s Map My Run app.

 

7. Early Bird Pricing

What better way to save money than to get the lowest prices on your races? For most races, the earlier you sign up, the more you save.

 

And by the way, the price for the 2018 Indy Mini increases in just ONE WEEK! Register before Feb. 28 at 11:59 pm ET to save yourself $10!

 

 

#IndyMini Ambassador: Alexandria Bergman

A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features.  Here is one of their stories.    Alexandria’s Story I never deemed myself as athletic and definitely not a runner. However, the year after … Continue reading “#IndyMini Ambassador: Alexandria Bergman”

A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features.  Here is one of their stories. 

 

Alexandria’s Story

I never deemed myself as athletic and definitely not a runner. However, the year after I had my baby, my New Year’s resolution was to be a healthy mom!  On a whim, but with my goal in mind, I signed up for the Indy Mini. This go-round was rough, I didn’t train and I struggled – but finished! After that, I was feeling discouraged and took a break. As a single mother and someone who needed an outlet, running kept appearing as the best option for me to get healthy. I purchased a cheap, yard-sale jogging stroller and ran it to the point of collapse. That stroller, with my daughter in tow, logged many miles with me. They are very much a part of my journey and the tools that gave me the ability and motivation to run. Despite nervousness, self-doubt, and failed attempts, my persistence paid off. I killed my first run of the Indy Mini. My progress gives me the confidence to know that I can finish what I struggled to start.

 

Alexandria’s #IndyMini Experience

The start of my Indy Mini experience was rough, but the beginner-friendly amenities that it offers helped ease my discomfort, and I still appreciate them as I become a more experienced runner. The Indy Mini has the most water stations and porta-potties in comparison to other races that I’ve seen. Even so, the energy from the crowd makes it different from other races too! Live bands are playing throughout the course, kids are giving high-fives, and you’ll pass random, funny and encouraging signs – it’s the extra motivation that gets you to the finish line.

 

Alexandria’s Advice

Don’t stress if you’re not able to religiously follow your training program! Life happens, so don’t let it get in the way of your ultimate goal. The energy from the atmosphere will pull you through – it makes a difference that I didn’t expect!

Feeling inspired by Alexandria’s story? If you’re interested in participating in the 2018 OneAmerica 500 Festival Mini-Marathon, click here

 

Alexandria, along with our other Ambassadors, will be sharing her training experience and motivation leading up to the race. Follow along and share your experience using #IndyMini on social media!

 

5 Reasons to Perform at the 2018 OneAmerica 500 Festival Mini-Marathon

You’re not a runner. You’re a musician, a performer, an artist. Chances are this post was forwarded to you from a Mini-Marathoner friend who knows the importance of course entertainment acts (cue Mini-Marathoners sharing this link with their talented friends).   If you know someone who has participated in the OneAmerica 500 Festival Mini-Marathon, ask … Continue reading “5 Reasons to Perform at the 2018 OneAmerica 500 Festival Mini-Marathon”

You’re not a runner. You’re a musician, a performer, an artist. Chances are this post was forwarded to you from a Mini-Marathoner friend who knows the importance of course entertainment acts (cue Mini-Marathoners sharing this link with their talented friends).

 

If you know someone who has participated in the OneAmerica 500 Festival Mini-Marathon, ask them about the course entertainers! In what’s been called the largest four-hour music festival, anywhere, Indy Mini course entertainers are one of the most important and memorable pieces of the race. And we accept just about anyone! (As long as you’re family friendly.) Here are the top 5 reasons to perform at this year’s race:

 

1. Have Fun

“Be prepared to have a blast. It is a ton of fun!” – Past Entertainer

It’s pretty difficult to not have fun when you’re jamming out or performing your talents for four hours in front of a new audience every 10-15 seconds. And that brings us to point number two…

 

2. Get Practice

Whatever your talent is (we’ve seen everything from rap to the iconic Circle City Cloggers), you can practice in front of a live audience!

 

3. The Giveaways

Course entertainers receive a t-shirt, tickets to an Indianapolis 500 practice day, and more! Participants will even vote on their favorite acts, and the winners will be featured on our Facebook pages (more than 40,000 followers).

 

4. Free Exposure

If you’re looking to boost your brand or get noticed for whatever talent you possess, where else can you get free exposure to perform in front of 40,000+ participants, volunteers and spectators?

 

5. Inspire Thousands

Playing for those 40,000+ is great for you and your group, but it’s inspiring for those participants. You play a part in helping runners and walkers accomplish their goals. In 2017, participants voted course entertainment as their No. 1 favorite unique thing about the Indy Mini. While conquering the Indianapolis Motor Speedway is the staple of the race, the roster of course entertainers every 1/8 of a mile might be the most defining characteristic of this gigantic party we call the Mini-Marathon.

 

“No other race has this many music groups and performance acts. It’s like a never-ending show that keeps you motivated the entire way!” – 2017 Mini-Marathon participant

 

Interested in performing in on May 5?

Apply now  |  Learn More

 

 

#IndyMini Ambassador: April Woodruff

A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features.  Here is one of their stories.    April’s Story I decided to start running because I had watched my husband run for years. He … Continue reading “#IndyMini Ambassador: April Woodruff”

A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features.  Here is one of their stories. 

 

April’s Story

I decided to start running because I had watched my husband run for years. He loved running, and I felt like I was missing out. The moment I crossed the finish line of the Mini in 2008, I understood why he loved it. It was such an amazing feeling to know that I could run 13.1 miles. I continued to run the Mini each year. I took off in 2011 after having my daughter. I was back in 2012, but now I was running for my daughter. I wanted her to see that she had a strong mother. She has watched me cross the finish line of every Mini-Marathon since 2012. She is six years old now and has competed in the JPMorgan Chase 500 Festival Rookie Run three times and the 500 Festival mini-mini twice. She clearly has a love for running.

 

April’s #IndyMini Experience

I was getting married in May of 2008, and my husband (fiancé at the time) convinced me to run the Mini.  I had never run a race in my life, and could not even run a mile without walking. I had no idea what I had gotten myself into. In February of 2008, I was not a runner. In May of 2008, I was a half marathoner!

 

My favorite thing about the Mini is the energy. I have never felt so much energy in a race. The crowd, the volunteers, the bands, and the participants are like no other.  There is truly nothing like it. I have completed 21 half marathons and my top three times are all on the Mini course, and this is all because of the crowd of people that are cheering me on for the entire 13.1 miles.

 

The Mini started my running career and turned me into a runner. It changed who I was as a person. The Mini will always be my race, and I will run it every year as long as I am physically able.

 

April’s Advice

I would tell a first-time participant to know you can do it, and don’t doubt your training. So much of the race is mental. I would also tell a first-timer to just enjoy every moment. Give high fives to little kids, thank the officers and volunteers, cheer on fellow runners, and cross the finish line strong. There is a great sense of accomplishment in finishing.

 

Feeling inspired by April’s story? If you’re interested in participating in the 2018 OneAmerica 500 Festival Mini-Marathon, click here

 

April, along with our other Ambassadors, will be sharing her training experience and motivation leading up to the race. Follow along and share your experience using #IndyMini on social media!

 

#IndyMini Ambassador: Sara Jackman

A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features.  Here is one of their stories.    Sarah’s Story I was somewhat conditioned to running and athletics during my college years. I was a … Continue reading “#IndyMini Ambassador: Sara Jackman”

A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features.  Here is one of their stories. 

 

Sarah’s Story

I was somewhat conditioned to running and athletics during my college years. I was a rower, maybe a little different than a runner, but I was accustomed to the same type of training and involvement in a competitive atmosphere. After I graduated and my rowing career was over, I needed an outlet to fill my athletic and competitive drive, so I signed up for the Indy Mini. I always enjoyed running, but after my first Mini, I found a passion for mini-marathons.

 

Sarah’s #IndyMini Experience

Life happened and I wasn’t able to weave mini-marathons and training into my daily lifestyle. My pivotal moment was eight years ago, after the birth of my son – I was out of shape and overweight. I wanted a heathy lifestyle and the best way I knew to achieve a health goal of that magnitude, was to sign up for the Indy Mini. With a goal in mind, training guided me to weight loss and a PR. I never looked back. This year will be my sixteenth mini-marathon, and I’ve even added triathlons into the mix! The Indy Mini is a gateway to much more than you could imagine. It only takes one race for you to understand.

 

Sarah’s Advice

Follow your training plan, but don’t worry if you hit a bump along the way. On race day, the course entertainment and enthusiasm from fans might alter your mindset, but don’t start out too fast (your body will try).  Break down the race into smaller chunks that you can conquer. For example, set the 5K mark as your first finish line and go from there. Setting manageable goals throughout the race will provide extra motivation.

 

Also, Body Glide will be your friend. Use it!

 

Feeling inspired by Sarah’s story? If you’re interested in participating in the 2018 OneAmerica 500 Festival Mini-Marathon, click here

 

Sarah, along with our other Ambassadors, will be sharing her training experience and motivation leading up to the race. Follow along and share your experience using #IndyMini on social media!

#IndyMini Ambassador: Pam Chemelewski

A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features.  Here is one of their stories.    Pam’s Story It started with a bucket-list, one-and-done idea to complete the OneAmerica 500 Festival Mini-Marathon, but … Continue reading “#IndyMini Ambassador: Pam Chemelewski”

A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features.  Here is one of their stories. 

 

Pam’s Story

It started with a bucket-list, one-and-done idea to complete the OneAmerica 500 Festival Mini-Marathon, but a combination of things led me to begin running and participate in my first #IndyMini. Eleven years ago, both my parents passed away within two months of each other. I was in need of an outlet, so I turned to walking. I loved the fresh air, music booming through my earbuds and the chance to escape life and decompress while I walked. The more I walked, the better I felt and soon walking turned to running. Inspired, I decided it was my turn to complete a bucket list item and registered to run!

 

For me, it’s never been about the speed. I’m not an elite runner, but every time I set out to run a race – I do it! Running is MY sport. I compare me against me, I’m never racing others. It’s all about improving me; achieving my goal, beating my time, strengthening my body and crushing my PR. All those years ago, I would have never guessed that I’d run seven half marathons, many 5k races and become an Ambassador for the OneAmerica 500 Festival Mini-Marathon.

 

Pam’s #IndyMini Experience

During my first Indy Mini, I took pictures along the entire route and at each mile marker, including all the awesome and unique course entertainers, and texted them to my family to document my journey! I walked the majority of the route, met a ton of great people and found that I had more strength and stamina than I thought. Within a week of crossing the finish line, I signed up for the following year’s race. It’s easy to see why the Indy Mini stands out from other half marathons… the HYPE and excitement EVERYWHERE! It begins with a beautiful walk to the start line, just as the sun is coming up over the skyline of Indianapolis. Before you even reach your corral, you hear the hum of the excited crowd and the beat of the pumping music! Hang out by the start line for just a bit and watch an entire corral be led to the start line by a Festival Car, hear the roar of the engine, feel the excitement of the runners and see the local celebrities waving on the participants. As your corral crosses the start, you begin an amazing journey through Indianapolis. You’ll pass the zoo, wind through downtown neighborhoods, travel all the way around the Indianapolis Motor Speedway and head back toward town, all the while being sung to, cheered on, encouraged and entertained by many unique and interesting groups. Perhaps the best part is when the skyline comes back in to view and you realize the finish line is within reach! Indeed, this is the “Greatest Spectacle in Running!”

 

Pam’s Advice

Throughout my years of running half marathons, I’ve learned a few things that may help first-time runners. Be prepared for race day beyond training. Go for a run in your race day clothes before race day, be sure they’re comfy and remember layers are always a great idea – a fanny pack is helpful, too. A great music playlist goes a long way! Set your goal, whether it’s simply to finish the race or hit a certain pace, I mark my goal on my arm, so I am reminded the whole time. Get downtown early and soak in the pre-race fun! You’ll be kissing the bricks alongside people from all over the country – get to know them! Stretch tired muscles after the race and cheer on those who might be crossing the finish line for the first time.

 

Sometimes the smallest step in the right direction ends up being the biggest step in your life. Tiptoe if you must, but take the first step!

 

Feeling inspired by Pam’s story? If you’re interested in participating in the 2018 OneAmerica 500 Festival Mini-Marathon, click here

 

Pam, along with our other Ambassadors, will be sharing her training experience and motivation leading up to the race. Follow along and share your experience using #IndyMini on social media!

 

Twitter Reacts to Alexi Pappas #IndyMini Announcement

On Tuesday morning, the 500 Festival announced the addition of Olympian Alexi Pappas to the OneAmerica 500 Festival Mini-Marathon field. Shortly after, Bravies on Twitter let their enthusiasm loose.   Pappas’ social media followers and band of brave runners – dubbed “Bravies” – couldn’t believe one of their favorite runners is making her Indy Mini debut (and … Continue reading “Twitter Reacts to Alexi Pappas #IndyMini Announcement”

On Tuesday morning, the 500 Festival announced the addition of Olympian Alexi Pappas to the OneAmerica 500 Festival Mini-Marathon field. Shortly after, Bravies on Twitter let their enthusiasm loose.

 

Pappas’ social media followers and band of brave runners – dubbed “Bravies” – couldn’t believe one of their favorite runners is making her Indy Mini debut (and alongside American running icon Meb Keflezighi, no less).

 

Check out the full lineup of notable elite runners in this year’s Indy Mini

 

Here are just a few examples of “Bravies” and #IndyMini regulars losing their minds over the news:

 

Want to be a Bravey and join Alexi Pappas and Meb Keflezighi on May 5?

 

< Register for the OneAmerica 500 Festival Mini-Marathon >

 

#IndyMini

#IndyMini Ambassador: Chris Day

A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features.  Here is one of their stories.    Chris’ Story I’m just your average, ordinary, everyday middle-aged guy with a busy family and career, who … Continue reading “#IndyMini Ambassador: Chris Day”

A record-breaking 42 #IndyMini Ambassadors are training, recruiting and inspiring others in preparation for the 42nd running of the OneAmerica 500 Festival Mini-Marathon. We’re sharing their stories through a series of blog posts; 2018 Ambassador Features.  Here is one of their stories. 

 

Chris’ Story

I’m just your average, ordinary, everyday middle-aged guy with a busy family and career, who put on a few extra pounds while sitting at a desk all day. Running became my opportunity to get some exercise, spend some time alone or with friends and reduce stress. I started taking care of myself and as the miles increased – the weight decreased, so I just kept going. I take a great deal of pride in being 6’2” and 230+ pounds and completing multiple half and full marathons every year.

 

Chris’ #IndyMini Experience

I have completed eight Indy Minis and even though I ran my first Indy Mini in 2001, it wasn’t until I developed a weight problem in 2008 that I found a renewed love for running as a way to keep the weight off! I’ve always enjoyed the personal accomplishment of finishing an individual event like running because no one can do it for you. “If it is to be, it is up to me,” – William H Johnsen.

Chris’ Advice

SMILE! Race day is the celebration of your hard work! Have a plan and trust your training. Don’t take yourself too seriously. Find every camera on the course and smile with your arms raised high… especially for the finish line camera! You never know if you’ll have another opportunity like this, so cherish every step… even the painful ones.

 

Feeling inspired by Chris’s story? If you’re interested in participating in the 2018 OneAmerica 500 Festival Mini-Marathon, click here

 

Chris, along with our other Ambassadors, will be sharing his training experience and motivation leading up to the race. Follow along and share your experience using #IndyMini on social media!