#WhyIMini – Stacy Draper

For as long as she can remember, the OneAmerica 500 Festival Mini-Marathon has been an “official” holiday for Stacey Draper and her family. In 2008, after seeing her father run the Mini for many years, Stacey decided to tackle the Indy Mini herself. She was in college at the time, so running provided a welcome outlet from the stress of her nursing program. It was also something fun that she could share with both her dad and her husband, who also ran his first Indy Mini that same year!

Stacey’s father has run the Indy Mini every year since 1999. His birthday also happens to fall around Mini-Marathon weekend, so the weekend is full of celebrations for their family! Since Stacey joined the tradition of running the Indy Mini in 2008, and her brother in 2012, the usual post-race ritual includes naps and a celebratory meal of giant hamburgers and lots of French fries!

Although she caught the running bug from her dad, Stacey’s love of running also sparked from her unusual work hours as a night shift nurse at Riley Children’s Hospital. She often found herself awake at strange, late hours on her off days and found quiet solace in running on the treadmill.

“There is just something about challenging your body that is so comforting to me. The more I ran, the more confident I became in my ability to fight both mental and physical fatigue,” Stacey said.

Stacey underwent foot surgery in June 2020 and was unable to run for several months. During that time, she and her husband also endured fertility treatments and (joyfully!) became pregnant in November 2020. With her pregnancy and the threat of the COVID-19 pandemic, she opted not to go to the gym during the cold winter months. Though it was tough not to run, Stacey’s was so thrilled about finally becoming a mom, that her happiness overshadowed everything else!

Her son Eli was born in July 2021 and will be 9 months old on Indy Mini race day. After recovering from her foot injury and giving birth to her son, Stacey couldn’t be more excited to finally fully participate in their annual family tradition once again!

Working full-time as a nurse practitioner and a new mother to an infant does not make training for the Indy Mini easy. That means Stacey’s workouts are either limited to early or late in the day. However, she is simply happy to be able to challenge her body and mind once again! Even though her son is very young, she wants to set a good example for him and show him how strong his mom is!

On Mini-Marathon weekend, Stacey is most looking forward to a fun day spend with family as well as 30,000 of her closest “friends!” Join Stacey at the start line on May 7, 2022 and register for the Indy Mini today!

#WhyIMini – Eric Seitz

It’s no doubt that the OneAmerica 500 Festival Mini-Marathon is a beloved Month of May tradition in Indiana and beyond. For Eric Seitz’s family, the Indy Mini has been a tradition since his father first ran in 1999. The Indy Mini happens to coincide with his father’s birthday, the perfect icing on the cake to race weekend you could say. 

Having grown up in the Indianapolis area, Eric has always looked forward the kicking off the Month of May with the Greatest Spectacle in Running. Eric ran his first Indy Mini in 2012 and hasn’t missed one since, even after relocating to Fort Wayne, and plans to continue the tradition for years to come.  

In college, Eric decided to make a commitment to improve his health and fitness. He set a goal to run the Indy Mini and has been hooked on running ever since. Juggling being a teacher and a father to two young daughters, it can be challenging for Eric to run consistently. Being a positive role model and setting an example for his two young daughters, ages four and one, keeps him motivated. He is passionate about instilling a love for a healthy and active lifestyle in his children and the Indy Mini is an exciting environment to encourage that message. His oldest daughter already loves to watch him run, oohs and ahs it his medals, and talks about running with him!  

Another source of inspiration for Eric is a young boy with autism named Gio. Eric has been running for Gio since 2016. Gio motivates Eric to keep running and working toward his health and fitness to be the best role model and father he can be to his daughters. Eric even shares his finisher medals with Gio to include him in the race experience.  

2022 will be Eric’s 11th consecutive Indy Mini and he couldn’t be more excited to run the race in person again. To him, nothing compares to the live race experience, complete with course entertainment, the lap around the Indianapolis Motor Speedway, crossing the Yard of Bricks, and hearing the cheer of the crowd as he crosses the finish line!  

Join Eric for the 2022 OneAmerica 500 Festival Mini-Marathon on May 7, 2022! Register for the Greatest Spectacle for the lowest possible rate TODAY! 

Indianapolis 500 Mile Challenge Ambassador Guest Blog – Jim Garringer

This Seemed Like Such a Good Idea a Few Months Ago

The OneAmerica 500 Festival Mini-Marathon. The first time I heard about it was in a small newspaper story in the spring of 1978. There was this half-marathon that started in downtown Indianapolis and ended with a lap around the Indianapolis Motor Speedway. The idea of actually being a pedestrian on this famous track was a strong selling point. Beyond that – I would get a t-shirt! It was sort of like the high school letter jacket that I never earned. I was definitely in.

After I signed up, my grandmother and my mom, two world-class worriers, said it was a bad idea because they thought my heart would explode. This was before I could research such a thing on Google, so I asked some friends if there was anything to that. When they reasonably assured me that my heart would not explode, I went for it.

Race day arrived – it was the Friday morning right after Carb Day and just prior to the race. That Friday morning was hot, at least, hot relative to the cooler temperatures Central Indiana had enjoyed prior to that. The start time was 11:00 am, so the temps and humidity levels had built throughout the morning.

Some runners (I felt a little out of place in their midst, but there I was) were wearing t-shirts emblazoned with “Rename the Hoosier Dome,” which, of course, was under construction at the time. Others wore black armbands to protest the start time. Others, like me, just nervously awaited the start.

The race started and as we ran north on Meridian we passed Frank Shorter, the US Olympic Marathon Gold Medalist from 1972, and a previous winner of the Mini-Marathon. Shorter was seated on the back of a convertible, and he looked generally miserable; I surmised it was because he was injured and could not run. Avoiding injury was definitely a goal for me – in fact, the top goal. The second was finishing and the third was related to time. Well, there was a fourth goal too. I didn’t want to finish last.

It was hot. I remember thinking back to that day a few months before when running this thing had sounded like such a good idea. I pressed on. Sometime after noon a carload of college-aged girls pulled into our midst and handed out ice, which was a Godsend.

We passed the Major Taylor Velodrome and the Marian College (now University) campus before the trek down 16th street. Entering the track I caught sight of a friend from Muncie whom I had passed earlier before he passed me again. I was beginning to feel competitive, which was the first time I had ever sensed that sort of thing in running. Eventually, I passed him again and told him to come with me. But he was tired and answered, “I don’t want to see anything of you, but your behind and elbows.”

Fair enough. I kept pushing and when I rounded Turn 4, the site where drivers Eddie Sachs and Dave MacDonald were killed in a fiery crash just 14 years prior. There are several spots like that on the Indianapolis Motor Speedway, and it was like being where a tragic history had played out.

The finish line looked like it was 2 or 3 miles away. I kept pushing, kept running, kept watching the pavement pass under my feet. When I finally crossed the famed Yard of Bricks and reached the finish line, I remember being overcome with emotion that I had actually accomplished something huge.

There were no medals in those days – just a hearty “atta boy” from the volunteers. I didn’t know whether to be excited or sad – my time was 1:41. Comparatively speaking, and considering it was the first race I had ever run, I would take it.

I have loved this great event for more than 40 years.

The Mini is one of my rites of spring. While injuries and eventual joint replacements led to the end of my running career, I can still walk. I’ve walked the Mini-Marathon several times since then, and interestingly, I still haven’t finished last.

And Lord willing, I won’t finish last in May when we are once again able to run this amazing event in person.

Indianapolis 500 Mile Challenge Ambassador Guest Blog: April & Tinley Woodruff

Hi! My name is April, and this is my 2nd year being an Ambassador for the Indianapolis 500 Mile Challenge.   This year I have a special person joining me, my 10-year-old daughter, Tinley, who is very excited to be an Ambassador this year as well.  I enjoyed this challenge last year and was so happy it returned for 2021.

I started running in 2008, where I ran my first OneAmerica 500 Festival Mini-Marathon.  I love running and how it has changed my life.  I have run almost 50 half marathons and I am currently training for my first marathon.  My husband and daughter are both active runners as well.  My daughter, Tinley, completed her first Indy Mini this year at just 10 years old (and beat her mom).  Tinley started running track through our local YMCA at just 5 years old.  She not only fell in love with running, but she was amazing at it.  At 10, she has completed 2 half marathons (1:50:03 PR time), competed in the USATF Cross Country National Championships in 2019 and 2020, and was named USATF Indiana Athlete of the year for her age group in 2019.

Tinley and I are both so excited about this challenge.  I plan to count only running miles, as I am training for a marathon.  Tinley will count running and biking.  She often bikes alongside me during my long training runs. 

This is such a great challenge for anyone who needs a little motivation to get active.  From walking, running, biking, or working out, anyone can be successful in this challenge!

Soak Up the Sun! 10 Benefits of Exercising Outdoors

Whether you’re training for the 2022 OneAmerica 500 Festival Mini-Marathon or earning miles for the Indianapolis 500 Mile Challenge and Gasoline 250 Mile Challenges, being active outdoors can improve overall health and wellness. Before the summer sizzles out, you can soak up the sun knowing you’re improving your mind and body.

Benefits of Exercising Outdoors

1. Lowers blood pressure

Regular sun exposure can help lower your blood pressure. Nitric acid present in the skin helps lower blood pressure by widening blood vessels in response to the sun’s rays.

2. Relieves stress, anxiety, and depression

Being outdoors can lower levels of cortisol, a hormone that’s a marker for stress.

3. Improves mood

Sunlight can also increase serotonin levels, helping to raise your energy and keep your mood calm, positive, and focused.

4. Improves focus

Studies show that spending time outdoors can help restore focus and concentration.

5. Can reduce inflammation

Researchers have found that people who spend time in nature have shown reduced inflammation and hypertension levels.

6. Good for eyesight

Going outside can improve the health of your eyes by alleviating pain or poor vision from staring at computers and smartphones.

7. Improves sleep

Spending time outdoors can help to regulate body temperature and the sleep-wake cycle.

8. Boosts immunity

Sunlight increases Vitamin D levels, which can help boost your immune system. Sunlight also energizes T-cells in your immune system to help fight infections.

9. Elevates Vitamin D

The skin’s exposure to sunshine enables the body to make vitamin D, which can have protective effects against a multitude of health issues.

10. Helps us heal quicker

Research supports that individuals who spend time outdoors recover from illness or injury quicker and relieves pain naturally.

The Indy Mini meets BIG Olympic stars

The Tokyo Summer Olympics are in full swing and history is already being made! The Olympic Games are a time like no other, a time where the world and its greatest athletes come together to celebrate and compete. More than 200 nations will be competing in the Tokyo Olympic Games.

The Indy Mini has also seen some historic Olympic moments. Did you know some of the world’s greatest athletes have attended the OneAmerica 500 Festival Mini-Marathon? Check out these five Olympic running legends who have attended or participated in the Greatest Spectacle in Running!

Meb Keflezighi– Greatest American distance runner in the history of the sport, the only athlete in history to win the Boston Marathon, the New York City Marathon, and an Olympic medal

Alexi Pappas– Alexis is a Greek-American runner, filmmaker, actor, and writer. She represented Greece at the 2016 Summer Olympics and set the national record in the 10,000 meters.

Andrew Peterson– Andrew is a local resident of the Indianapolis area and a Special Olympics Gold Medalist. He was the second Special Olympics athlete to qualify for the Boston Marathon. Andrew is also a 500 Festival Running Ambassador!

Frank Shorter– Frank is the only American athlete to win two medals in the Olympic Marathon. He was running’s biggest star in the 1970s and 80s and the winner of the first-ever Mini-Marathon in 1977

Bill Rodgers– Bill is an Olympian and winner of the 1978 Mini-Marathon. He is also a four-time winner of the Boston Marathon.

From left to right: Frank Shorter, Alexi Pappas, Bill Rodgers, Meb Keflezighi, Andrew Peterson
Meb Keflezighi and Alexi Pappas at the 2018 OneAmerica 500 Festival Mini-Marathon finish line
Andrew Peterson at the 2019 OneAmerica 500 Festival Mini-Marathon finish line

Celebrate the Tokyo Olympics this summer and commit to your own finish-line victory by registering for the 2022 Indy Mini! Want even more Olympics excitement? You can earn your own medals with the all-new #IndyVirtualChallenge Olympic badges! Click here to learn how to earn your spot on the podium.

Earn your very own virtual Olympic Medals with the #IndyVirtualChallenge!

The Tokyo Olympics are finally here! While the world’s greatest athletes gather to bring home the gold, you can earn your own medals with the #IndyVirtualChallenge Olympics celebration!

You can earn your very own bronze, silver, and gold medals by completing and adding up challenge miles throughout the duration of this summer’s Olympic Games, July 23-August 8. With our exclusive #IndyVirtualChallenge Olympic badges, you can compete and perform like a true Olympic Athlete!

Want more Olympic Glory? Complete ANY 5 #IndyVirtualChallenge activities during the Tokyo Olympic Games and earn the iconic Olympic Rings Badge!

You can even participate in some of the most iconic Olympic sports by earning Olympic Sport Badges that just might appear throughout this summer’s Olympic Games. Be sure to be on the lookout for these unique badges and feel like a true Olympic Champion!

Complete your miles, earn your medals, and show off your Olympic victory by sharing your badges and #IndyVirtualChallenge photos with us on social media @500Festival!

Indianapolis 500 Mile Challenge Ambassador Guest Blog: Danielle Shively

What it means to be an Indianapolis 500 Mile Challenge Ambassador

Hi! My name is Danielle and this is my second year as an Indianapolis 500 Mile Challenge Ambassador.  I am a stay-at-home mom who started my fitness journey in my late 20’s with two small children.  My journey began as a group fitness instructor and progressed into running and doing just about any form of physical activity that allowed me to be outdoors.  

In my late 30’s, I decided to run my first half marathon, The OneAmerica 500 Festival Mini-Marathon!  Once I crossed my first finish line, I was hooked and ready for more. I do realize though, that not everyone embraces running. So that is what makes the Indianapolis 500 Mile Challenge, presented by CLIF Bar, and the Gasoline Alley 250 Mile Challenge a perfect fit for anyone of any fitness level.  This challenge allows participants to choose an activity or a group of activities they enjoy doing and also helps individuals who are looking to make healthy lifestyle changes.  

This challenge has been an amazing journey over the past two years.  A lifesaver from the uncertainty of COVID-19, to watching so many participants latch onto this challenge and do things that they might not have ever felt they could do without a support group.  For me, to be able to support and encourage participants along the way has been the most important and rewarding aspect.  It’s been fun to see the different favorite activities, all the faraway places participants have logged miles, and the smiles this challenge is creating.  

Now it’s off to log some more miles myself, and some of my favorite ways to add those miles are to run, bike, hike, and kayak.  

Make Fitness Fun for the Whole Family with the #IndyVirtualChallenge

With the Indianapolis 500 Mile Challenge, presented by CLIF Bar, benefitting the 500 Festival and the Gasoline Alley 250 Mile Challenge, benefitting the 500 Festival, there are so many ways to stay active and moving toward a healthy lifestyle! For parents, maintaining a healthy lifestyle can be a key factor in keeping up with your energetic kiddos. Taking on the #IndyVirtualChallnege can also demonstrate the importance of physical activity and set an example of a healthy lifestyle for your children. So why not get your kids involved in earning your #IndyVirtualChallenge miles? Try out some of the activities below to make fitness fun for the whole family!

  1. Complete the #IndyVirtualChallenge Scavenger Hunt! Share your pics and let us know when your complete the photo scavenger hunt by tagging @500festival and #IndyVirtualChallenge on social media
  2. Take a stroll through the neighborhood on a family walk
  3. Cruise through the park on a family bike ride
  4. Have some fun in the sun with a pool day
  5. Get your boogie on with a dance party!
  6. Create some friendly, family competition with a weekly sports night!
  7. Hoop it up and challenge the kids to a basketball game
  8. Ace the competition with a tennis match
  9. Stay fit with your furry friend and walk the dog
  10. Break out the sidewalk chalk and draw up some hopscotch or an obstacle course

Looking for more ways to get your kids active? Join us for the 500 Festival mini-mini on August 29 at the Indianapolis Motor Speedway! The mini-mini is a timed run designed specifically for kids and provides Indiana’s youth with a OneAmerica 500 Festival Mini-Marathon experience, sized just for them. Sign up TODAY or visit Indymini.com/minimini for more information!

Earn Your #IndyVirtualChallenge Miles on the Most Popular Trails in Indy!

The #IndyVirtualChallenge allows you to achieve your fitness goals anytime, anywhere! But you can find some of the best spots to crush your 500 or 250 miles right here in Indy! Explore the beautiful city of Indianapolis from lakeside views and vibrant greenery to urban trails and cityscapes. Check out some of the most popular trails and paths in Indy to conquer your #IndyVirtualChallenge!

White River Trail

This popular Indianapolis trail spans 3 miles along the White River with its north point at 38th St and south point at Raymond St. The White River Trail passes by several Indy cultural and educational attractions like the Indianapolis Museum of Art, IUPUI, and the Indianapolis Zoo. The trail also conveniently links with the Downtown Canal Walk, another Indy favorite.

Downtown Canal Walk

One of the most popular downtown pedestrian walks, the Canal Walk is a picturesque almost 2-mile loop. This waterside urban trail gives you a unique glimpse of the Indy cityscape, perfect for running, walking, biking, and more!

Pleasant Run Trail

The Pleasant Run Trail runs 6.9 miles one way, beginning at Ellenberger Park, running through Christian Park, and ending at Garfield Park, Indy’s oldest city park. You can find yourself winding through Pleasant Run Creek as well as neighborhood sidewalks.

Monon Trail

This multi-use path was once a former railroad, converted into a pedestrian trail. Stretching nearly 26 miles, the Monon Trail extends from downtown Indianapolis all the way to Westfield. Nearly 10 miles of the trail winds through the city alone! On the Monon Trail you can find yourself passing through the east end of Mass Ave., past the Indiana State Fairgrounds, through Broad Ripple Village, past the Indianapolis Arts Center, and so much more!

The Cultural Trail

Experience the city’s six cultural districts along the Cultural Trail: Fountain Square, Indiana Avenue, Mass Ave, Canal and White River Park, and the Wholesale District. This 8-mile trail is perfect for bikers and runners, with designated lanes for each. Enjoy scenes of greenery and public art and even pass by the 500 Festival building!

Eagle Creek Park

Eagle Creek Park is one of the largest city-owned parks in the nation and among the most popular trails in Indianapolis. Located on the northwest side of Indy, Eagle Creek includes 5K, 8K, and 10K certified road courses, perfect for #IndyMini training! The trail features flat pavement, rolling hills, and dirt trails, a taste for whichever terrain you prefer.  

Where is your favorite spot to conquer your #IndyVirtualChallenge? Let us know! Share your photos with us on social media by tagging @500festival and use the hashtag #IndyVirtualChallenge. Whether it’s right here in Indy or across the globe, we can’t wait to see where the #IndyVirtualChallenge takes you!